It is my mission to help you live free from addiction, anxiety and depression. The people I work with are achieving extraordinary results and I […]
Relationship With Food
The Relationship With Food goes far deeper than many of us would expect. Working with thousands of clients on their habits, traveling overseas and being part […]
The Purpose Of Thought
What is the purpose of thought? Where do thoughts come from? Most of the time, we don’t ‘manually’ select the thoughts we think. We don’t […]
Overcoming Anxiety
What Is Anxiety? Anxiety can be accompanied by symptoms like; nervousness, overwhelm, tightness, panic, tingling, sweating, weakness and others. It can be felt in different parts […]
Healing Grief
GRIEF is something we all go through in our lives. It may feel like there is nothing that eases grief, that only time can heal. […]
Emotional Mastery
Emotional mastery is complex as it has both physical and mental components. There are dozens of different emotions however we experience just 8-10 of these […]
Quit Smoking Brisbane
A lot has been said about quitting smoking. Here is what I think is important to be successful. The current smoking rate in Brisbane is […]
Balancing The Mind
In this article I will discuss the purpose positive and negative emotions. Both positive experiences (like falling in love with someone) and negative experiences (like […]
The Power of Hypnosis
Perhaps you are wondering about the power of hypnosis and if it will work? The answer is yes. And no. Here’s why, let’s say you […]
Addictions
This is written for you, if you have compulsions or addictions. A person now has to grow up and avoid 25 different types of common […]