Hypnotherapy

The goal of any hypnotherapy is to get your conscious mind and your subconscious mind working together

Can I ask you a question. Have you ever taken some deep breaths before? Sure you have, but how long can you consciously control your breathing before the subconscious mind takes back over? Probably for just a few minutes.

Your subconscious mind is in charge of your automatic responses; like breathing, your emotions and habits. Most of us can use willpower to overcome a problem, but things like quitting smoking, weight loss and addictions can be harder to control.

 

Willpower and Hypnosis

Using willpower to break a habit is frustrating because eventually we lose motivation and thus get short term results. Let hypnotherapy support you to make a meaningful change, by lessening the battle with self.

We help people get results with: addictions, weight loss, virtual gastric banding, sleep problems and anxiety. There are hypnotherapy programs to help with relationship conflicts, difficult emotions and alcohol reduction. Book an appointment today.

 

Go to Quit Smoking Hypnotherapy

Go to Weight Loss Hypnotherapy

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