The goal of any hypnotherapy is to get your conscious mind and your subconscious mind working together
Can I ask you a question. Have you ever taken some deep breaths before? Sure you have, but how long can you consciously control your breathing before the subconscious mind takes back over? Probably for just a few minutes.
Your subconscious mind is in charge of your automatic responses; like breathing, your emotions and habits. Most of us can use willpower to overcome a problem, but things like quitting smoking, weight loss and addictions can be harder to control.
Willpower and Hypnosis
Using willpower to break a habit is frustrating because eventually we lose motivation and thus get short term results. Let hypnotherapy support you to make a meaningful change, by lessening the battle with self.
We help people get results with: addictions, weight loss, virtual gastric banding, sleep problems and anxiety. There are hypnotherapy programs to help with relationship conflicts, difficult emotions and alcohol reduction. Book an appointment today.
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