Let me ask you a question. Have you ever taken some deep breaths before? Sure you have, but how long can you consciously control your breathing before your subconscious mind takes back over? Probably just a few minutes.

Your subconscious mind is in charge of your automatic responses; like breathing, your emotions and habits. Most of us can use willpower to overcome a problem, but things like quitting smoking, weight loss and addictions can be harder to control. The goal of any hypnotherapy is to get your conscious mind and your subconscious mind working together.

Willpower and Hypnosis

If you’ve ever tried using lots of willpower to break a habit, you probably lasted a short time and eventually caved. Hypnotherapy supports you to make change at a deeper level, meaning you don’t have to use willpower at all. This means the change becomes automatic for you.

We help people get results with: addictions, weight loss, virtual gastric banding, sleep problems and anxiety. I have specialist programs to help with relationship conflicts, difficult emotions and alcohol reduction. You will get results here. 


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