The subconscious mind is in charge of automatic responses, such as; breathing, emotions, habits and addictions. These functions can be consciously controlled short term however the subconscious will quickly take back the reigns.
With hypnosis you are in a relaxed trance. You are aware of your surroundings and have access to unconscious resources. People often report being clear-minded, excited and positive after their session.
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Willpower and Hypnosis
Every day, millions of people try to change habits with willpower. For example, many have dieted before however find it very difficult when motivation drops off. With hypnosis, you may ‘forget’ to eat sugar or are simply more satisfied with the healthy food you eat.
The goal is not to restrict bad habits using willpower however to change focus completely onto what makes you feel satisfied and content.
We help you get results with; addictions, weight loss, virtual gastric banding, sleep problems, quitting smoking and anxiety.
See to Weight Loss Hypnotherapy
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