Tiredness and Fatigue Tiredness is a short-term loss of energy which can be reclaimed with a lifestyle shift. A full night’s sleep, eating well and […]
Smoking and Nicotine
Article updated: 30th April 2025 Have you seen nicotine gum, patches and sprays advertised as quit smoking methods? What if these alleged therapies are just […]
Smoking and Goals
Progress is going to be hard, with cigarettes holding you back. Life already gives us challenges and being a smoker doesn’t help one bit. Here […]
Smoking Triggers
There is one thing that quit cigarettes medications do not help with. Dealing with your smoking triggers. These are the most common triggers that thousands […]
Hypnotherapy, Vaping and Champix
Since 2010, I have consulted with thousands of people, committed to quit smoking. I have listened to first-hand accounts […]
Freedom From Smoking
There is one thing that patches, Champix and vaping don’t help with, what to do with stress, emotions and boredom. I have consulted with 1100 […]
The Trap Of Smoking
Over 1000 Brisbane residents quit smoking by changing the way they think, with Inspire Hypnotherapy. On the quit cigarettes journey, most have quit for one […]
Quit Smoking Brisbane
A lot has been said about quitting smoking. Here is what I think is important to be successful. The current smoking rate in Brisbane is […]
Addictions
This is written for you, if you have compulsions or addictions. A person now has to grow up and avoid 25 different types of common […]
Quitting Smoking Psychology & Statistics
It is my mission to help 800 smokers to quit cigarettes, by 31st December 2015. There are two powerful modalities I use to transform lives; […]