Progress is going to be hard, with cigarettes holding you back. Life already gives us challenges and being a smoker doesn’t help one bit. Here are 4 ways smoking is making life harder.
HEALTH
Shortness of breath and coughing are serious symptoms of illness. Anxiety about lung health is one of the more stressful aspects of being a smoker. Cigarettes also affect appetite meaning it’s hard to create a healthy relationship with food. Smoking restricts oxygen air-flow, meaning lower vitality.
FAMILY
Is smoking the silent barrier between you and your partner? Are the kids watching your example? Ducking away may be blocking deeper connection with those around you, whereas being present is one of the greatest gifts we can give.
FINANCES
Having an extra $500 per fortnight is hard to imagine while still being a smoker. What would $1,000 per month (or $12,000 a year) do for your life? Consider what that money can do for your financial future.
FITNESS
To be fit enough for work and retirement is important to many. When you do quit smoking, energy levels and breath capacity will improve. Would better fitness, wealth and health be valuable to you?
At Inspire Hypnotherapy we help you take back control of the cravings. When you use our hypnosis service, you get new ways to lower stress and deal with social situations that are associated with smoking.
For returning customers I recommend sending an email. If you are a new customer, I suggest a brief phone call to discuss your situation and goals.
View the appointment calendar here. https://bookeo.com/inspirehypnotherapy
Find out more about quitting smoking in Brisbane. In person and phone consultations are available. https://inspirehypnotherapy.com/quit-smoking-hypnotherapy