The China Study

The China Study Credit Lisa Elaine Held at Well & Good The China Study is worth knowing about, it one of the largest comprehensive studies of […]

Read More

Weight Loss

Weight Loss with Ayurveda Credit Nadia Marshall at The Mudita Institute   At our most recent Mudita Health Retreat, we had a lot of women […]

Read More

Overcoming Anxiety

What Is Anxiety? Anxiety can be accompanied by symptoms like; nervousness, overwhelm, tightness, panic, tingling, sweating, weakness and others. Anxiety can be felt in different parts of […]

Read More