Criticism and Judgement: Do you find it difficult to handle criticism and judgement? Are you easily triggered by others words and actions? In this article […]

Criticism and Judgement: Do you find it difficult to handle criticism and judgement? Are you easily triggered by others words and actions? In this article […]
Are you always running late? Do you feel like there is not enough time to get things done? Would you like to be more relaxed […]
Men and women all have an internal drive to achieve. We have parts of us, active or inactive that want to make a difference. Setting […]
Your values represent what is most important to you. These are the things you do automatically, without the need for willpower. How you spend your […]
GRIEF is something we all go through in our lives. It may feel like there is nothing that eases grief, that only time can heal. […]
Emotional mastery is complex as it has both physical and mental components. There are dozens of different emotions however we experience just 8-10 of these […]
Have you wondered about how to get healthy? Tried everything, yet are still missing vitality? I have spoken with 2,000 people at my clinic about […]
“My mission on Planet Earth is to fulfill my soul’s highest mission as a loving, dedicated teacher in mind/body health and transformational therapy. To use […]
A lot has been said about quitting smoking. Here is what I think is important to be successful. The current smoking rate in Brisbane is […]
In this article I will discuss the purpose positive and negative emotions. Both positive experiences (like falling in love with someone) and negative experiences (like […]