What is the purpose of thought? Where do thoughts come from? Most of the time, we don’t ‘manually’ select the thoughts we think. We don’t […]
Overcoming Anxiety
What Is Anxiety? Anxiety can be accompanied by symptoms like; nervousness, overwhelm, tightness, panic, tingling, sweating, weakness and others. It can be felt in different parts […]
The Easy Way To Be Disciplined
Are there ways to overcome procrastination? Are there ways to be disciplined, without having to use large amounts of willpower? What is the easy way […]
Gastric Band Hypnosis
You Can Lose Weight With Gastric Band Hypnosis The Virtual Gastric Band has been in Australia since 2011. It is a popular hypnosis treatment, designed […]
Criticism and Judgement
Criticism and Judgement: Do you find it difficult to handle criticism and judgement? Are you easily triggered by others words and actions? In this article […]
Time Management
Are you always running late? Do you feel like there is not enough time to get things done? Would you like to be more relaxed […]
Setting Powerful Goals
Men and women all have an internal drive to achieve. We have parts of us, active or inactive that want to make a difference. Setting […]
Healing Grief
GRIEF is something we all go through in our lives. It may feel like there is nothing that eases grief, that only time can heal. […]
Quit Smoking Brisbane
A lot has been said about quitting smoking. Here is what I think is important to be successful. The current smoking rate in Brisbane is […]
Balancing The Mind
In this article I will discuss the purpose positive and negative emotions. Both positive experiences (like falling in love with someone) and negative experiences (like […]