Progress is going to be hard, with cigarettes holding you back. Life already gives us challenges and being a smoker doesn’t help one bit. Here are 4 ways smoking is hindering your goals.
HEALTH
Shortness of breath and coughing are obvious downsides of smoking. Anxiety about lung health is one of the more stressful aspects of being a smoker. Cigarettes also affect appetite meaning it’s hard to create a healthy relationship with food.
FAMILY
Is smoking the silent barrier between you and your partner? Are the kids watching your example? Ducking away may be blocking deeper connection with those around you, whereas being present is one of the greatest gifts we can give.
FINANCES
Having an extra $550 per fortnight is hard to imagine while still being a smoker. What would $3,300 a quarter (or $14,000 a year) do for your life? Take 5 minutes to consider what that money can do for your financial future.
FITNESS
To be fit enough for work and keep up with family is a goal many smokers have. When you do quit, energy levels and breath capacity almost always improve. Would better fitness, wealth and family connection be valuable to you?
At Inspire Hypnotherapy we help you take back control of the cravings. When you use our hypnosis service, you get new ways to lower stress and deal with social situations that are associated with smoking.
For returning customers I recommend sending an email. If you are a new customer, I suggest a brief phone call to discuss your situation and goals.
View the appointment calendar here. https://bookeo.com/inspirehypnotherapy
Find out more about quitting smoking in Brisbane. In person and phone consultations are available. https://inspirehypnotherapy.com/quit-smoking-hypnotherapy